F*ck Feelings: Less Obsessing, More Living | bNifty
Fuck feelings
Fuck feelings

F*ck Feelings: Less Obsessing, More Living


  • Hilarious, smart and compassionate
  • If you are contemplating therapy read this first!
  • Book unwilling to insult your intelligence or make false promise
  • 384 pages

In this hilarious, smart and compassionate book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness”. The book offers a more realistic approach to find a new kind of freedom by setting realistic goals and feasible results.  

The book's divided into descriptive chapters that you can just thumb right to what you need input on: parenthood, helpfulness, self-esteem. The sections include a description of: What you wish for and cannot have; What you can aim for and actually achieve; How you can do it with a suggested script.

And the conclusion: 'remember there is no such thing as fair, feelings are stupid, life is hard, and you're going to be relatively OK even if you won't be happy, because your goals are realistic and your efforts to reach those goals will make you proud.'

F*ck Feelings is the last self-help book you will ever need! A book that should be required reading in schools